Weigh In record (no journal entry) for 26 May 2024
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81.3 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 88.25g | Prot: 183.84g | Carbs: 277.79g.
Breakfast: Gouda eller Edamer Ost, Äggröra, Garant Klassisk Kokt Skinka, Philadelphia Light, Pågen Grötbröd, Arla Laktosfri Mellanmjölk. Lunch: Felix Ketchup, Arla Protein Mjölkdryck Choklad, Felix Pommes Chateau, Eldorado Kycklingkebab. Dinner: Philadelphia Light, Garant Klassisk Kokt Skinka, Pågen Grötbröd. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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steady weight
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István Sopronyi's Weight History
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