Simone C's Journal, 14 Jan 16

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Weigh In record (no journal entry) for 14 January 2016

112 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2016:

1514 kcal

Fat: 35.34g | Prot: 186.49g | Carbs: 100.26g. Breakfast: Gut & Günstig Körniger Frischkäse, Äpfel, Loose Quäse, Wasa Roggen Dünn. Lunch: Frankenstolz Roggen Mischbrot, Frisch Gepresster Karottensaft, Windau Schinken-Vespermettwurst Light. Dinner: Wildschweinfleisch. more...

3316 kcal

Exercise: Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Simone C's Weight History

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Simone C's Journal, 14 Jan 16

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Simone C's Weight History