Weigh In record (no journal entry) for 25 May 2024
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76.6 kg
Lost so far: 7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 25.43g | Prot: 96.64g | Carbs: 48.87g.
Breakfast: Banana da Terra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sertanorte Queijo Meia Cura, Ovo Frito sem Gordura. Lunch: Repolho Refogado, Batata Doce, Filé de Frango Grelhado. Dinner: Milho Verde Cozido, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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fernandamir's Weight History
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