Weigh In record (no journal entry) for 25 May 2024
|
80 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2958 kcal
|
Fat: 131.63g | Prot: 172.58g | Carbs: 235.81g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Marque Repere Equador Noir Extra 99% Czekolada, Makar Orzech Włoski Łuskany, Pilos Twarog Chudy Naturalny. Lunch: Квлоризатор Огурец, Biedronka Awokado Hass, Coffee Flat White, Sokołów Stek z Antrykotu. Dinner: Żywiec Piwo, All Nutrition Fucking Delicious Snack Bar Caramel Peanut, Go On Protein Bar Cocoa & Chocolate, Magnum Magnum Classic, Snickers Snickers, Coffee Flat White. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|