Weigh In record (no journal entry) for 25 May 2024
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70.8 kg
Lost so far: 9.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 78.00g | Prot: 121.98g | Carbs: 340.69g.
Breakfast: 紅牛聰勁 即溶乳清蛋白-珍珠奶茶風味, 無糖豆漿, 雞蛋, 蘋果. Lunch: 巧克力海绵蛋糕. Dinner: 皇帝蕉/蘋果蕉, Oatside 燕麥奶, 旺旺 仙貝, 元榆牧場 甘蔗雞, 大潤發 皮蛋, 白飯. more...
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Gaining 0.7 kg a Week
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༄༂Plly༂࿐'s Weight History
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