Weigh In record (no journal entry) for 25 May 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.58g | Prot: 103.14g | Carbs: 87.45g.
Lunch: Zespri 黃金奇異果, 青江菜, 花椰菜, 好菇道 鴻喜菇, 全聯 洋蔥, 紅蘿蔔, 享活 有機三色藜麥, 有皮雞胸肉. more...
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Losing 1.8 kg a Week
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erosdereck's Weight History
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