空腹13小時8點早餐咖啡燕麥地瓜沙琪瑪300有排
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 33.20g | Prot: 20.01g | Carbs: 127.54g.
Breakfast: 瓜瓜園 冰烤地瓜, 卡賀 黑糖沙琪瑪 (18克), 阿甘薯叔 地瓜燕麥, 伯朗咖啡 曼特寧風味, 7-11 地瓜雞胸肉沙拉. Lunch: 卡賀 黑糖沙琪瑪 (18克), 瓜瓜園 冰烤地瓜, 盛香珍 無調味腰果. Dinner: 義美 麻糬, 義美 麻糬. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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