Weigh In record (no journal entry) for 24 May 2024
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 32.29g | Prot: 48.43g | Carbs: 58.76g.
Breakfast: Lidl Smeerkaas 20+, Wasa Vezelrijk Cracker. Lunch: Feta Kaas, Gebakken Ei, Wasa Vezelrijk Cracker, De Ruijter Pure Hagelslag . Dinner: Jumbo Vegan Gehakt Rul Gegaard, Feta Kaas, AH Geraspte Goudse Kaas Belegen 48+, AH Tortilla Wraps (40g). more...
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Gaining 0.0 kg a Week
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