Weigh In record (no journal entry) for 24 May 2024
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80 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 139.81g | Prot: 211.18g | Carbs: 213.26g.
Breakfast: Go On Energy, Coffee Flat White, Ягодка Голубика, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny, Makar Orzech Włoski Łuskany, Marque Repere Equador Noir Extra 99% Czekolada. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Zielony Smak Kapusta Biała, Kikkoman Sos Sojowy, Lidl Mozzarella Light, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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Losing 4.9 kg a Week
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tiunovmike's Weight History
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