Weigh In record (no journal entry) for 24 May 2024
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58 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 57.98g | Prot: 96.75g | Carbs: 143.95g.
Breakfast: Mimago Pan de Mesa con Salvado, BC Mermelada de Durazno, Café con Leche Descremada. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Burrito de Carne y Queso. Snacks/Other: Mimago Pan de Mesa con Salvado, BC Mermelada de Durazno, Café con Leche Descremada, Milkaut Yogur. more...
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Losing 0.5 kg a Week
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gnosiglia's Weight History
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