Weigh In record (no journal entry) for 24 May 2024
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120.2 kg
Lost so far: 20.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 33.67g | Prot: 133.16g | Carbs: 63.33g.
Breakfast: Coffee with Milk. Lunch: Cholula Original Hot Sauce, Coffee with Milk, Denny's Egg Whites (2), Denny's Turkey Bacon Strips (4). Dinner: Ghost Nutter Butter Whey Protein. Snacks/Other: Tostitos Salsa Verde Chips, Pure Protein Chocolate Peanut Caramel High Protein Bar, Whole Milk, Espresso Coffee. more...
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Losing 1.4 kg a Week
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Jimmy Dynarski's Weight History
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