Weigh In record (no journal entry) for 24 May 2024
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101.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 4.43g | Prot: 35.13g | Carbs: 82.68g.
Breakfast: Doce Uva Uva Verde. Lunch: Batata Inglesa Assada, Suco de Uva, Frango Desfiado, Goiaba. Snacks/Other: Arcor Pirulito 7 Belo Framboesa. more...
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Losing 0.8 kg a Week
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