Weigh In record (no journal entry) for 24 May 2024
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 63.00g | Prot: 88.20g | Carbs: 168.98g.
Breakfast: Banane. Lunch: Kölln Haferflocken, Heidelbeeren, Himbeeren, Erdbeeren, Ehrmann High Protein Grieß Pudding Natur. Dinner: Real Vegane Burger, Vom Land Potato-Wedges, Ei, Lovilio Grana Padano Gerieben, Spargel. Snacks/Other: Harzer Harzer Käse, Butter, Dinkelvollkornbrot. more...
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Losing 1.4 kg a Week
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