Weigh In record (no journal entry) for 24 May 2024
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136.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 30.15g | Prot: 140.35g | Carbs: 130.05g.
Breakfast: Garant Frysta Blåbär, Saltå Kvarn Soltorkade Russin, Garant Mellanmjölk 1,5%, Tyngre Kasein Kladdkaka, Garant Havregryn. Lunch: Santa Maria American BBQ Sauce Smokey Hickory, Guldfågeln Svenska Kycklingbröstfiléer, Arla Turkisk Yoghurt, ICA Broccoli, White Rice. Snacks/Other: Marabou Japp, Tyngre Vassle Cappuccino. more...
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Gaining 1.8 kg a Week
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dudeimfat2's Weight History
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