༄༂Plly༂࿐'s Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024

70.7 kg Lost so far: 9.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1763 kcal

Fat: 62.08g | Prot: 55.98g | Carbs: 246.90g. Breakfast: Zespri 黃金奇異果, 蘋果. Lunch: 鳳梨, 雞蛋, 味王當歸藥膳湯麵. Dinner: 巧克力海绵蛋糕, 胖老爹炸雞腿. more...

1512 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week


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༄༂Plly༂࿐'s Weight History