Weigh In record (no journal entry) for 23 May 2024
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 67.73g | Prot: 94.61g | Carbs: 154.63g.
Lunch: Müller Müllermilch Zero Vanille , Rügenwalder Mühle Zwiebelmettwurst, Youcook Indisches Chicken Tikka . Dinner: Kerrygold Shortbread, Herta Finesse Schinken Hauchzart , DM Bio Gemüseaufstrich Paprika Ratatouille, Mischkornbrot. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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