Weigh In record (no journal entry) for 23 May 2024
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68.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 51.22g | Prot: 95.86g | Carbs: 80.96g.
Breakfast: Кофе, Помидоры, Яичница, Бекон. Lunch: Запеченный Картофель, Дорадо Запеченная. Dinner: ВкусВилл Пельмени Нежные с Курицей и Укропом. more...
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Losing 1.4 kg a Week
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