Weigh In record (no journal entry) for 23 May 2024
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84.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 63.12g | Prot: 35.93g | Carbs: 185.83g.
Breakfast: Symphonie Erdbeerkonfitüre, GutBio Frischkäse Pur, Milfina Butter, Güldenhof Hähnchen Brühwurst Roulade, Graubrot. Lunch: BWF Soljanka, Kuljanka Soljanka, Graubrot, Penny Markt Schmand aus Sauerrahm. Dinner: Güldenhof Hähnchen Brühwurst Roulade, Graubrot. Snacks/Other: Coop Erdbeerschnitte, Lidl Banane. more...
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Losing 0.5 kg a Week
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mulan1978s's Weight History
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