吉阿胖's Journal, 23 May 24

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5/23 四上班日午餐 🍱

View Diet Calendar, 23 May 2024:

1228 kcal

Fat: 24.49g | Prot: 43.42g | Carbs: 196.07g. Breakfast: 全家大杯熱美式, 地瓜, 統一草莓夾心, 7-11 茶葉蛋. Lunch: 便當. Snacks/Other: 50嵐燕麥紅茶拿鐵（無糖）. more...

2228 kcal

Exercise: Garmin - 24 hours. more...

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吉阿胖's Journal, 23 May 24

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