Weigh In record (no journal entry) for 23 May 2024
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2944 kcal
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Fat: 128.84g | Prot: 243.96g | Carbs: 198.16g.
Breakfast: Snickers Snickers, Delikate Twaróg Klinek Półtłusty 4%, Coffee Flat White, Ягодка Голубика, Калоризатор Груша Конференция, Makar Orzech Włoski Łuskany, Marque Repere Equador Noir Extra 99% Czekolada. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Grill&Fun Steki Z Kurczaka. Dinner: Kikkoman Sos Sojowy, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Яйцо, Калоризатор Помидор, Квлоризатор Огурец, Biedronka Awokado Hass. more...
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Gaining 3.5 kg a Week
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tiunovmike's Weight History
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