Weigh In record (no journal entry) for 23 May 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 17.28g | Prot: 78.97g | Carbs: 74.36g.
Lunch: Zespri 黃金奇異果, zespri 綠奇異果, 滷雞腿, 7-11 茶葉蛋, 7-11 一日野菜 活力彩蔬. more...
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Losing 6.3 kg a Week
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erosdereck's Weight History
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