Weigh In record (no journal entry) for 22 May 2024
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115.8 kg
Lost so far: 13.5 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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1150 kcal
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Fat: 40.69g | Prot: 48.48g | Carbs: 159.33g.
Breakfast: Great Value Greek Nonfat Yogurt - Strawberry, Blueberries. Lunch: Wegmans Clementines, America's Choice Bacon Thick Sliced, Schmidt 647 White Bread, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat. Dinner: Publix Crinkle Cut French Fries, Mrs. Paul's Beer Battered Fillets. Snacks/Other: Banana, Great Value 100 Calorie Minis Ice Cream Sandwich. more...
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Losing 1.3 kg a Week
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moyerbros's Weight History
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