Weigh In record (no journal entry) for 22 May 2024
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80.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 92.67g | Prot: 190.80g | Carbs: 334.75g.
Breakfast: All Nutrition Fucking Delicious Snack Bar Caramel Peanut, Marque Repere Equador Noir Extra 99% Czekolada, Coffee Flat White, Калоризатор Груша Конференция, Delikate Twarog Klinek Chudy, Makar Orzech Włoski Łuskany. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Marinero Krewetki Białe Gotowane. Dinner: Łowicz Sos Boloński, Lidl Mozzarella Light, Lidl Kasza Gryczana. Snacks/Other: Develey Musztarda Sarepska, Калоризатор Груша Конференция, Калоризатор Нектарин, Калоризатор Яблоко Зелёное , Kikkoman Sos Sojowy, Калоризатор Яйцо, Biedronka Awokado Hass, Квлоризатор Огурец, Калоризатор Помидор. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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