Weigh In record (no journal entry) for 22 May 2024
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73.1 kg
Lost so far: 12.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.45g | Prot: 71.85g | Carbs: 109.70g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Chocolate Milk (Whole) . Dinner: Tillamook Rocky Road Ice Cream. more...
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Losing 0.3 kg a Week
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margueritem's Weight History
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