Weigh In record (no journal entry) for 21 May 2024
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75.8 kg
Lost so far: 18.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 88.41g | Prot: 118.81g | Carbs: 260.06g.
Breakfast: Blueberries , Oikos 100% Natural , ProteinCo New Zealand Whey Protein, Enhanced Collagen. Lunch: Chicken Breast, Ruffles Regular Potato Chips, Schneider's Hot Dog . Dinner: Pizza with Meat. Snacks/Other: Grapes, President's Choice Frozen Dark Sweet Cherries, Fairlife 2% Chocolate Milk, Quaker Crispy Minis Crunchy Dill, Apples , Muffin, Coffee with Cream and Sugar, Chicken Breast. more...
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Gaining 1.9 kg a Week
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edward.puleio's Weight History
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