Weigh In record (no journal entry) for 22 May 2024
|
48.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 22.85g | Prot: 20.88g | Carbs: 62.56g.
Breakfast: Простоквашино Молоко 2,5%, Almette Сыр Творожный Сливочный 60%, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Волга Айс Мороженое Молочное. Dinner: Liebendorf Сыр Тильзитер, Геркулес Хлеб Зерновой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kujo_Jotaro's Weight History
|