Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
heathersf
Journal
16 Jun 11
heathersf's Journal, 16 Jun 11
heathersf's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2011
100.7 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 June 2011:
1713 kcal
Fat: 86.18g | Prot: 79.37g | Carbs: 165.32g.
Breakfast:
peanut butter, apples.
Lunch:
mayonnaise, wheat thins, albacore tuna, whole wheat bread.
Dinner:
pizza, ranch dressing, carrots, lettuce.
more...
3087 kcal
Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
heathersf's Weight History
View Complete History