Weigh In record (no journal entry) for 22 May 2024
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 78.63g | Prot: 80.20g | Carbs: 157.64g.
Breakfast: Brandt Schoko-Zwieback, Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: Pommes Frites, Döner Kebab. Dinner: Currywurst. Snacks/Other: ESN Designer Bar Coconut, Lindt Lindor Kugeln. more...
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Losing 0.6 kg a Week
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nadinesievers84's Weight History
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