Weigh In record (no journal entry) for 22 May 2024
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69.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 54.56g | Prot: 73.93g | Carbs: 134.25g.
Breakfast: Большевик Барни Шоколадная Начинка, 7 Days Круассан с Кремом "Какао". Lunch: Пирог с Мясом. Dinner: Куриные Бедрышки (Запеченные). more...
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Losing 1.4 kg a Week
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