Weigh In record (no journal entry) for 22 May 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 53.92g | Prot: 37.47g | Carbs: 62.72g.
Breakfast: Ghee, Coconut Oil, Hard-Boiled Egg , Wheat Chapati. more...
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Losing 2.1 kg a Week
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fitwiththomas's Weight History
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