Weigh In record (no journal entry) for 21 May 2024
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71 kg
Lost so far: 22.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 36.70g | Prot: 68.42g | Carbs: 247.43g.
Breakfast: Dulcor Mermelada de Ciruela, Carrefour Pan Mignon, Papa Cocida, Milanesa de Pollo, Azúcar, La Serenísima Leche Entera, Quaker Avena Instantánea. Dinner: Carne, Fideos. Snacks/Other: Pan Blanco, Criollitas Galletitas de Agua, Azúcar. more...
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2624 kcal
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Exercise:
Crossfit - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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juliatrev's Weight History
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