Weigh In record (no journal entry) for 20 May 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 74.95g | Prot: 89.47g | Carbs: 184.93g.
Breakfast: Activia Multikorn Quinoa & Sonnenblumenkerne, Honig, REWE Putensalami, Büsch Sportlerbrot, Provolone, Frisch Gepresster Orangensaft, Banane, Zucker. Lunch: Gebratene Hähchenkeule (Haut gegessen), Spaghetti alle Vongole. Snacks/Other: Kiwi, ültje Studentenfutter mit Rosinen , Ritter Sport Ritter Sport Kaffeesplitter. more...
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Losing 1.4 kg a Week
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deeCee_1's Weight History
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