Weigh In record (no journal entry) for 18 May 2024
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111.5 kg
Lost so far: 1.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 63.04g | Prot: 64.03g | Carbs: 158.34g.
Breakfast: Prisma Томат Розовый, Гречка с Тушенкой. Dinner: Кухня на Районе Борщ, Бахрома Кутабы с Сыром и Зеленью, Бахетле Кутабы с Зеленью. Snacks/Other: Кабачковые Драники. more...
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Gaining 4.2 kg a Week
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Sergeosis's Weight History
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