Weigh In record (no journal entry) for 21 May 2024
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50.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 15.99g | Prot: 18.09g | Carbs: 38.84g.
Lunch: Zeytinyağlı Barbunya, Kırmızı Lahana, Havuç, Marul. Dinner: Közlenmiş Patlıcan, Domatesler, Marul, Tavuk Göğsü. Snacks/Other: Algida Cornetto Classico Çikolata. more...
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Losing 0.1 kg a Week
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