fitanne0's Journal, 21 May 24


View Diet Calendar, 21 May 2024:
1484 kcal Fat: 60.23g | Prot: 85.19g | Carbs: 150.54g.   Breakfast: Torku Süt, Fit Grains Yulaf Ezmesi, Zeytinyağı, Yumurta. Lunch: Ülker Bitter Çikolata %60, Salatalık (Soyulmuş), Izgara Tavuk, Mahmood Basmati Pirinç . Dinner: Zeytinyağı, Fırında Patates, Dana Etinden Yapılan Köfte, Mahmood Basmati Pirinç . Snacks/Other: Feast Frambuaz, Trabzon Tarım %99.9 Fıstık Ezmesi Şeker İlavesiz, Fit Grains Rice Cake, Elma, Proteinocean Whey Protein Bisküvi. more...

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