Weigh In record (no journal entry) for 21 May 2024
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70.5 kg
Lost so far: 10.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 60.64g | Prot: 42.67g | Carbs: 186.40g.
Lunch: 六張犁 鮮豬肉包. Dinner: 蘋果, 鳳梨. more...
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Losing 1.4 kg a Week
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༄༂Plly༂࿐'s Weight History
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