Weigh In record (no journal entry) for 21 May 2024
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84.8 kg
Lost so far: 19 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 6.72g | Prot: 15.05g | Carbs: 55.30g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Acém Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 4.9 kg a Week
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elaine_guimaraes's Weight History
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