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😭
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 60.85g | Prot: 57.22g | Carbs: 101.76g.
Lunch: Pasta Salad, Pasta Salad, PnP Green Beans, Boiled Egg, Pork Chop (Lean Only Eaten), Chicken (Breaded and Fried) . Snacks/Other: Decaffeinated Coffee, Redespresso Red Cappuccino. more...
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Gaining 0.1 kg a Week
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M.Snyman's Weight History
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