Weigh In record (no journal entry) for 21 May 2024
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60.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.62g | Prot: 34.80g | Carbs: 101.80g.
Breakfast: Plátano. Lunch: Tomate Rojo Ensalada, Gallo Hélices con Tomate y Espinacas, Auchan Mozzarella Fresca, Calvo Atún Claro en Aceite de Oliva, La Española Aceitunas Rellenas de Anchoa, Pimientos Verdes, Cebollas. Dinner: Heineken Cerveza 0.0, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 0.9 kg a Week
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