leria08's Journal, 21 May 24

“dinner” 🙄 crazy day

View Diet Calendar, 21 May 2024:
1417 kcal Fat: 48.74g | Prot: 98.22g | Carbs: 148.15g.   Breakfast: Great Value Sliced Almonds, Woolwich Dairy Soft Fresh Goat Cheese, Banana, Blueberries, Dairyland 4% Cottage Cheese. Lunch: Wasa Multigrain Crisp Bread, картошка с говядиной. Dinner: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Nature Valley Sweet & Salty - Salted Caramel Chocolate. Snacks/Other: Optimum Nutrition Gold Standard Natural 100% Whey, Dairyland 2% Partly Skimmed Milk. more...
35 kcal Exercise: Apple Health - 24 hours. more...

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