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BMI 25,6(-) VP 17,8%(-), VVM 65,3 Kg(-)
VP = vet percentage, VVM = vet vrije massa
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79.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.74g | Prot: 33.58g | Carbs: 100.68g.
Breakfast: Nespresso Koffie. Lunch: AH Broodjes Boulogne, AH Flinterdunne Kipfilet. Snacks/Other: Leffe Blond 0,0%, AH Ribbel Chips Paprika, Gekookt Ei. more...
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Losing 0.5 kg a Week
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