Weigh In record (no journal entry) for 26 January 2017
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116.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1277 kcal
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Fat: 52.30g | Prot: 76.65g | Carbs: 120.18g.
Breakfast: Белый Хлеб, Вареное Яйцо, Кукурузная Каша, Даниссимо Продукт Творожный с Киви. Lunch: Картофель Отварной, Куриное Мясо (Обжиг, Жареное, Вареное), Лента Салат Овощной с Индейкой. Snacks/Other: Красный Пищевик Зефир в Шоколаде. more...
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3619 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Лыжи беговые - 1 hour and 30 minutes, Squats (Legs) - 1 minute, Washing Dishes - 15 minutes, Resting - 13 hours and 14 minutes. more...
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AnnGel86's Weight History
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