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1369 kcal
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Fat: 62.12g | Prot: 84.26g | Carbs: 129.19g.
Breakfast: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Kewpie Saus Siram Wijen Sangrai, Jagung Rebus, Selada, Mentimun (dengan Kulit), Wortel Dimasak. Lunch: Tempe Rebus, Tahu Kukus, Sayur Campuran. Dinner: Saori Saos Tiram, Gula Pasir, Kentang Rebus, Mentimun (dengan Kulit), Daging Sapi (80% tanpa Lemak / 20% Lemak). Snacks/Other: Teh Manis, Brownies. more...
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 Comments
kak, minta resep dressingnya atau saosnya dong kak
20 May 24 by member: virgogirl95
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Aku pake dressing wijen sangrai kak
21 May 24 by member: Fristyaningrum
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Fristyaningrum's Weight History
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