|
1213 kcal
|
Fat: 55.45g | Prot: 115.52g | Carbs: 68.78g.
Breakfast: Ovo Frito, Pão Integral, Abacate. Lunch: Royal Gelatina Royal Zero Pronta, do Vale Ovo de Codorna em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Filé de Coxa e Sobrecoxa, Arroz Branco (Cozido). Dinner: Snickers Snickers (45g). Snacks/Other: Growth Supplements 3W Whey Protein, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacate, Ovo Frito, Queijo Parmesão (Ralado). more...
|
|
1468 kcal
|
Exercise:
Tennis - 55 minutes, Weight Training (Bodybuilding) - 25 minutes, Race - 45 minutes, Google Fit - 21 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Chavez's Weight History
|