Weigh In record (no journal entry) for 20 May 2024
|
45.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 27.85g | Prot: 40.70g | Carbs: 86.35g.
Lunch: из Вологды Молоко 3,2%. Dinner: Каждый День Желатин Пищевой, Яблоко, Пестравка Ряженка 2,5%. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|