Weigh In record (no journal entry) for 20 May 2024
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58.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 47.85g | Prot: 86.19g | Carbs: 154.97g.
Breakfast: Café con Leche Descremada, Lactal Pan Salvado, BC Mermelada de Durazno. Lunch: Lucchetti Formitas de Pollo, Manzana, Huevo, Cebollas, Zapallito Verde. Dinner: Milkaut Yogurt Bebible Vainilla, Puré de Calabaza, Milanesa de Pollo al Horno. Snacks/Other: Casa Vegana Budín de Banana y Nuez, Café con Leche Descremada, Nogali Galletitas Maria, Almendras, Café con Leche Descremada. more...
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steady weight
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gnosiglia's Weight History
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