Weigh In record (no journal entry) for 20 May 2024
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57.3 kg
Lost so far: 1.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.41g | Prot: 75.98g | Carbs: 114.02g.
Breakfast: Mixed Salad Greens, Prawns, Chicken Liver Paste or Pate, Mayonnaise, Poppy Seed Bagel. Lunch: Snack Cracker, Avocado, Fit Protein Milk. Dinner: Smoked or Cured Ham, Mixed Salad Greens, 养乐多 养乐多, Grape Juice, Barenaked Noodles, 家乐福 黑木耳, Seaweed, Pork, Sugar, Sunflower Oil. more...
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Gaining 0.7 kg a Week
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xiannvqing's Weight History
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