Weigh In record (no journal entry) for 20 May 2024
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69.5 kg
Lost so far: 12.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 10.10g | Prot: 27.41g | Carbs: 2.96g.
Lunch: Хек Запеченный, Сыр Гауда, Приготовленный Шпинат (Свежий). more...
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Losing 0.1 kg a Week
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rinasamar's Weight History
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