dudeimfat2's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
137.7 kg Lost so far: 2.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
2836 kcal Fat: 80.51g | Prot: 271.32g | Carbs: 241.03g.   Breakfast: Garant Mellanmjölk 1,5%, Tyngre Kasein Kladdkaka, Livsmedelsverket Banan, Garant Havregryn. Lunch: Santa Maria American BBQ Sauce Smokey Hickory, Guldfågeln Svenska Kycklingbröstfiléer, Arla Turkisk Yoghurt, ICA Broccoli, White Rice. Dinner: Findus Tagliatelle Chicken. Snacks/Other: Tyngre Vassle Cappuccino, Garant Ekologiskt Jordnötssmör Crunchy, Arla Herrgårds Ost, Skogaholm Fiberrost, Tyngre Kasein Kladdkaka, Garant Ekologiskt Jordnötssmör Crunchy, Arla Herrgårds Ost, Skogaholm Fiberrost, Tyngre Vassle Cappuccino. more...
Gaining 1.9 kg a Week

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dudeimfat2's Weight History


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