Naomi Hsiao's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024

53.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

224 kcal

Fat: 7.72g | Prot: 28.04g | Carbs: 10.68g. Breakfast: 統一瑞穗全脂鮮乳, MIHONG 乳清蛋白. more...

1495 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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Naomi Hsiao's Weight History